Day 7: Don’t make mountains out of molehills
Every get over excited about something? I do. There have been times when something as simple as a maybe a broken nail have sent me over the edge and thought the world was ending (well maybe not a broken nail but something equally as simple…) The point is, don’t waste your energy being upset over something that isn’t that big in the long run, or that you have no (or little) control of. Think before you react. Is it really worth the response you were going to give it?
Journal/Thought prompt: “Is there something in your life, that you don’t currently have any control over, that’s affecting how you feel in a negative way?”