Here are some resources, books and websites that I have found helpful for living a healthier life and making safer, cleaner living decisions for our family.


Fitness & Nutrition (being healthy is a choice. Choose to be active and eat healthy, real food!):

Beachbody Programs

Essential Oils (help supplement your medicine cabinet and cleaning essentials naturally):

doTerra Essential Oils

Cleaner Beauty Products:


Skin Deep App

Organic Produce/Food:

Environmental Working Group

Michael Pollan’s Book “In Defense of Food”

Cleaner Cleaning Products:

Environmental Working Group : Guide to selecting safer products